It is impossible to get through the teen years without a few complaints about the skin problems. In this article, I will offer some skincare advices to help you keep your skin healthy and fresh.
Top 8 Skincare Advices For Teen You Should Know
1. Having Healthy Diet
Teenagers like eating some unhealthy foods like chips, sodas, pizzas, French fries and hamburgers. They are all junk foods and they are not good for your skincare. Keep in mind that good skincare comes with a healthy and balanced diet. The healthy diet should include plenty of green leafy veggies, eggs, proteins, milk, fish and fresh fruit juices.
2. Understand Your Skin
Before starting to find best ways to care for your skin, you should understand your skin. You need to know your skin type, whether it is normal, dry, oily or combination skin. And then, you can use skincare products accordingly. Plus, you should avoid using many skincare products at once. They can cause unwanted reactions to your skin, especially when there are many changes in the body. So, this is one of the best skincare advices for teens ever.
3. Apply Sunscreen
The sun can be damaging and it can cause premature aging. Therefore, remember to apply sunscreen before stepping out of the house. Reapply it in case you have to stay outdoors for long. Also, ensure that your sunscreen comes from good brand. It is important to wear sunscreen at least 15-20 minutes before you go out in the sun. Wearing sunscreen will help in protecting the skin from the UVA and UVB rays, which can cause fine lines, wrinkles and blemishes.
4. Drink Plenty Of Water
It is important to drink plenty of water every day. Drinking the right amounts of water will help your skin hydrated. Also, it will clean the body inside out, keep you away from blemishes, acne as well as other skin problems. Plus, it will also help your skin become shiny, glowing and soft.
5. Proper Usage Of Cleanser
You should wash your face using a mild cleanser twice a day, every morning and night. You should avoid using harsh scrubs as they can harm your skin and even worsen acne problems that you may have. In case you have dry skin, ensure that the cleanser you are using has moisturizing properties, while people with oily skin can opt for oil-free cleansers.
6. Properly Treat Acne
If you experience acne on your skin, you do not pick, pinch or squeeze them. Breaking them only worsens your acne problem and even results in acne scarring. Never rub or touch acne with your fingers because they carry bacteria that can harm your skin. It is one of the best skincare advices for teen that you should try to follow for good.
7. Check Carefully Before Buying Cosmetics
When you want to choose cosmetics, always opt for oil-free products or it can result in blocking of skin pores. Nowadays, the market provides teens with a variety of products to meet each of the personal skincare needs. Therefore, carefully check with a dermatologist to ensure that these products can suit your skin.
8. Clean The Skin Before Bedtime
Before going to bed, you need to wash off your makeup. This is because leaving it on will clog your skin pores, making them dirty. Plus, this could also cause acne, rashes, dark spots as well as other makeup reactions.
Being a teenager should be fun. Follow these skincare advices for teen above and you will soon experience a clear complexion soon. Feel free to share your ideas and experience by leaving your comments below.